The kundalini power lies at rest at the lower end of the spine like a IIcoiled snakell and enters the system through the Root Chakra. The kundalini power flows through the sushumna in a mere trickle in most people. But when it is awakened, it rises up the sushumna like a growing stream, activating the chakras, supplying them with vibrations, causing them to expand and increase their vibrationalfrequency.

As the kundalini rises, its energy is transformed into various vibrations, corresponding to each individual chakra. The degree of each chakra's performance is determined by the degree of consciousness the person has attained in the various areas of your life, and whether they are blocked

by stress and unresolved experiences. The more conscious a person is, the more active and open their chakras will be and the more kundalini that will

be ableto entertheir body and flow like a strong flowing stream. It is restless. Nobody should tamper or lIexperimentll with it without the instruction of a Master (Guru) who thoroughly understands the subject, because the dangers associated with it are very real and terribly serious

This ancient practice designed to awaken Kundalini Shakti the healing and transforming energy. This meditation helps set your mind and body free, become more spontaneous and creative.
It is a trance technique allowing to work delicately with your Kundalini energy and reach the state of blossoming.

On the third stage of the meditation you can direct the awakened Kundalini toward your goal. Then this practice becomes truly mystical. If you want to practice Kundalini awakening for achieving one of your goals then you have to set one clear goal before beginning the meditation.

*For this process you must obey your spiritual instruction.