Tibetan singing bowl is excellent meditative, Therapeutic & transformational healing tool. They guide seekers on their path to Spiritual enlightenment, play a positive & highly effective role in the treatment of virtually any medical disorder.
You can play them at any time for just five to ten minutes and create a sacred space that restores and revitalizes you. With a sound healing inner massage, it nurtures your insight and intuition, and provides a point of focus that quiets the mental chatter. As your whole body begins to move more into relaxation and the meditation music, you can ride the sounds waves of the Tibetan singing bowl to a beautiful place that you love. A singing bowl helps you quickly reach this tranquil place. This is our definition of sound therapy sort of like meditation in a bottle or in this case, a bowl!
Seven Types of Metal
To produce the special singing sound, the bowls should have a round crucible shape and be made from seven different metals: silver, gold, tin, copper, zinc, iron and lead. Adding real gold into the bowls improves the sound; and it symbolizes the auspiciousness of gold. The seven types of metals are a tradition. Gold represents the sun, the ultimate source of yang energy. Silver represents the moon, the ultimate source of yin energy. Hence, using silver and gold represents the union of yin and yang inside the bowl itself. The other metals each represent the planets in the universe.
Each of the seven metals produces its own individual sound and together they produce an exceptional singing sound that pierces through the energy of space.
How does it work?
Ancient instruments, including Tibetan singing bowls are 'struck and sung' in specific rhythmic patterns to create vibrational sound harmonics at the frequency of "AUM" or "OM". This sound frequency known as that of Perfection impacts the sympathetic nervous system as your brain waves synchronize to the vibrations of the bowls. The harmonic vibrations engage the relaxation reflex and slow down the respiratory, brain and heart rate and disrupt the pain reflex creating a deep sense of well being. Some work with gongs, toning, color and visualizations may be integrated into your session to help move energy.
How Tibetan singing bowl Sound Therapy Works?
The most basic element of the human being is the cell. The simplest way of communicating with the cells is through vibration. External vibrations cause a sympathetic resonance in the cells. When tapping a singing bowl placed on the body which consists of more than 80% of water, the sound transmitted cause the cell to resonate. The sound waves spread, as the concentric waves from a stone dropped in a pond, into larger and larger circles through blood, flesh, organs and even bones, relaxing them and at the same time, harmonizing and energizing them. In this way the more than 100 trillion cells that are the building blocks of the human body are receiving a gentle cell massage. Singing bowl sound can release energy blockages throughout the mind, body, and spirit.
Any sound affects the nervous system which in turn affects every cell in the body. The bowl vibrations are soothing enough to calm the nervous system yet powerful enough to travel deep into the body to penetrate the bones. Vibrations can travel into places you could never touch with your hands, to effect a healing that would be very difficult to recreate otherwise.
It is a combination between the sounds of the bowl through the ear, over the eardrum and into the brain and the vibration of the bowl through the flesh of the body that causes the harmonizing, de-stressing effect of the bowls. The Teebetan Bowl Sound Massage practitioner taps the bowls in certain rhythms creating an entrancing energy.
Benefits of Tibetan singing bowl Sound:
• Reduction of stress through deep relaxation,
• Activates self-healing mechanisms within the body,
• Promotes deeper sleep,
• Relief from headache, insomnia, digestive disorders, joint or muscle aches,
• menstrual disorders, emotional imbalances,
• Increases room energy and makes living surrounding positive and cheerful,
• Purifies and expands aura level,
• Chakra balancing etc.